Toasted Seed & Avocado Salad

During summer, I tend to eat a lot of salads, which gets a bit monotonous. Please enter my new favourite addition - toasted pumpkin and sunflower seeds! And sure lets throw some toasted cashews in there too. Toasted seeds are an amazing snack - toasting them gives them another depth of flavour and the crunchy texture gives the sensation that you're eating crisps - perfect when you're having a snack craving.

Toasted Seeds & Avocada Salad

Roasted Tomato Chunky Soup

There is something amazing about roasting tomatoes that transforms them from this sweet salad fruit to a hearty, flavourful dinner component. The chariness of the skin and the rich flavour that is released from the roasting process results in a wonderful depth that is incomparable to the raw variety.


Eat Clean: Quinoa Queen

I've had quinoa in salads in numerous restaurants and cafes but I've always shied away from cooking it myself - lumping it in with lentils and chickpeas and assuming its too much work. I'm glad I read the instructions! 20 minutes! 20 minutes is all it takes to cook this tasty, versatile grain.

Quinoa and Kale Salad